12 Rules for Life An Antidote to Chaos is a 2018 selfhelp book by Canadian clinical psychologist and psychology professor Jordan Peterson. It provides life advice through essays in abstract ethical principles, psychology, mythology, religion, and personal anecdotes.1/6/2006 · Practice sets of laughing on your way to work, after you get home, or anytime you want to unwind a bit. Try to keep funny material on hand for when you have a bad day. For instance, you might bookmark your favorite funny YouTube videos, or you might buy a book from your favorite comedian and keep it until a day you really need a pickmeup. [14]
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